Onions are a versatile ingredient used in everything, from roasted meats and pasta to soups and stews. They’re even added to some cocktails! They can be sweet and mild, or savory and intense. There are dozens of types of onion out there and each onion variety has its own unique flavor profile, and purpose in the kitchen.
Knowing which type of onion to use and when will give you the perfect flavor every time.
Take a look at this guide to help you navigate onions with ease.
Yellow Onions: Yellow onions are the most common type of onion used in cooking. They are versatile and can be used in a variety of dishes from soups and stews to salads and sandwiches. Yellow onions have a strong flavor that mellows when cooked. They are also relatively low in calories and fat. Great for French Onion Soup.
White Onions: White onions are milder than yellow onions and have a slightly sweet flavor. They are often used in raw dishes such as salads, salsas and other dips. White onions are also a good choice for stir-fry and other quick-cooking dishes.
Red Onions: Red onions have a pungent flavor and a deep red color. They are often used in raw dishes such as salads and sandwiches. Red onions are also a good choice for grilling and roasting.
Sweet onions: Sweet onions have a mild, sweet flavor that is often described as being similar to Vidalia onions. They are often used in raw dishes such as salads and dips. Sweet onions are also a good choice for grilling and roasting.
Shallots: Shallots are a type of onion that is smaller and milder than yellow onions. They have a delicate flavor that is often described as being similar to garlic. Shallots are often used in French cuisine and are a good choice for sauces and vinaigrettes.
Green onions: Green onions, also known as scallions, are the immature form of onions. They have a mild, oniony flavor and are often used as a garnish. Green onions are also a good choice for stir-fries and other quick-cooking dishes.
These are just a few of the many different types of onions that are available. Each type of onion has its own unique flavor and texture. It’s fun to experiment with different types to find the ones that you like best.
No matter which type of onion you choose, make sure to store them properly to extend their shelf life. Onions should be stored in a cool, dark, and dry place. They can be stored in a paper bag or mesh onion bag. Onions will keep for several weeks if stored properly.
Onions are a versatile ingredient that can be used in a variety of dishes. They are a good source of vitamins, minerals, and fiber. Onions also have antioxidant properties that can help to protect the body from disease. So next time you are cooking, be sure to reach for an onion to add some flavor and nutrition to your dish.